GOOGLE REVIEWS
★★★★★
FOUNDED BY JONATHAN SATTIN
CREATOR OF TRIYOGA
AS SEEN IN
VOGUE / THE GUARDIAN / TIME OUT
ALL LEVELS
BEGINNER TO ADVANCED
INTRO OFFERS
3 WAYS TO START
3 REFORMER PILATES CLASSES
£54
Your chance to start Reformer Pilates. No experience needed: just three classes to discover what makes Reformer at HOME so different.
– 14 days to enjoy 3 Reformer classes
– Access to the full Reformer class timetable
– All levels welcome, complete beginners included
– Maximum of 8 people per class
– No ongoing commitment after intro period
2 WEEKS OF UNLIMITED MAT PILATES CLASSES
£54
Your first step. No experience required: just two full weeks to explore unlimited mat Pilates classes including Hot Pilates and Pilates Sculpt.
– Unlimited mat Pilates & yoga classes for 14 days
– Access to the full mat class timetable
– All levels welcome, complete beginners included
– Beautiful studio in the heart of Primrose Hill
– No ongoing commitment after intro period
EQUIPMENT PILATES STARTER PACK
£89
An amazing opportunity to begin Equipment Pilates with a one-to-one assessment followed by a small group session. No experience necessary.
– Starter Assessment (one-to-one) & small group session (maximum of 3 people)
– All levels welcome, complete beginners included
– One-to-one or small group (maximum of 3)
– No ongoing commitment after intro period
GETTING STARTED
3 EASY STEPS TO YOUR FIRST CLASS
01
CLAIM YOUR INTRO OFFER
Buy the intro offer for your chosen style of Pilates. No ongoing commitment and no experience needed.
02
CHOOSE A CLASS
Browse our Reformer or Mat class timetables, or book your Equipment starter session. Let your teacher know it’s your first visit and they’ll guide you through.
03
ARRIVE & EXPERIENCE
Arrive 15 minutes early. Our team will welcome you and ensure you feel comfortable before class.
EXPERIENCE THE DIFFERENCE
THREE WAYS TO PILATES:
REFORMER / MAT / EQUIPMENT
HOME is one of the few studios in London offering all three forms of Pilates: Reformer, Mat and Equipment. Whatever form – or forms – you choose to practise, all our sessions provide individualised attention from an expert teacher to support you in reaching your goals, whether you’re an Olympic athlete or just trying to keep up with the kids.
With some of the most experienced and skilled teachers around, a state of the art equipment studio and a maximum of only eight in our Reformer classes, Pilates at HOME is a little bit different. Come and experience it for yourself.
LEARN MORE
3 FORMS OF PILATES
ABOUT REFORMER PILATES
FOR YOU IF:
– You want to improve strength and mobility in a friendly, group setting
– You’re looking for resistance-based training
GOOD FOR:
– All fitness levels
START WITH:
– Simply drop-in to any Open Level class and let your teacher know if you’re new to Pilates
ABOUT MAT PILATES
FOR YOU IF:
– You’re seeking to improve muscle tone, coordination and balance
– You’d like to increase your mind-body awareness
GOOD FOR:
– All movement abilities
START WITH:
– Drop-in to any Foundation or Open Level class and let your teacher know if you’re new to Pilates
ABOUT EQUIPMENT PILATES
FOR YOU IF:
– You have specific performance, rehabilitation or postural goals
– You enjoy working one-to-one with a teacher
GOOD FOR:
– Improving your skill base and knowledge of Pilates
– Assisting with special requirements and post injury recovery
START WITH:
– A Starter Assessment so your teacher can best assess your needs and work with you to define your goals
WHAT ARE THE BENEFITS OF PILATES?
Pilates has been shown to be extremely beneficial to the body and mind. Here are some of the benefits of a regular practice:
01
OVERALL & CORE STRENGTH
& MUSCULAR ENDURANCE
Pilates builds strength and improves muscular endurance through low-impact movements that enhance stability and body awareness.
02
INCREASED FLEXIBILITY
& RANGE OF MOTION
Pilates promotes flexibility and increased range of motion through controlled movements that improve mobility, posture, alignment and muscle balance.
03
AN INCREASE IN WELLBEING & REDUCTION IN FEELINGS OF STRESS
Pilates increases wellbeing through mindful movement, breath control and focus, calming the nervous system and improving mood.
04
MAINTAINS
& INCREASES BONE DENSITY
By applying controlled resistance and weight-bearing movement, Pilates stimulates bone strength and supports skeletal health.
05
STRENGTHENS THE
PELVIC FLOOR MUSCLES
Pilates promotes flexibility and range of motion through controlled movements that improve mobility, posture, alignment and muscle balance.
06
PREVENTS & REHABILITATES
FROM INJURY
Pilates helps prevent and rehabilitate injury by improving strength, alignment, mobility and body awareness through targeted, low-impact movement.
MEET THE HOME PILATES TEACHERS
CLAIRE PESTAILLE
FEDERICA ZURLENI
JASMIN DERHAM
JINJI GARLAND
KATE FINN
LIZZIE NICHOLLS
MAIKA KLAUKIEN
MARTINE JOHNSON
MICHAEL ROLNICK
MONICA ARGENTON
NAMSOON JEON
PHIL BISHOP
STERRE CATZ
“Change happens through movement and movement heals.”
JOSEPH PILATES
CHANGING ROOMS
SHOWERS
INFRARED SAUNA
CAFÉ
