Amme Poulton is known for her dynamic teaching style and deep knowledge of Rocket Yoga having practised nearly every day with Larry Schultz, the creator of Rocket Yoga, for ten years at its source in San Francisco. With over two decades of teaching experience, Amme blends the discipline of classical yoga philosophy with the freedom and playfulness of Rocket, creating transformative practices that empower students both on and off the mat. Her teaching is grounded in authenticity, humour and a passion for making yoga accessible to everyone.

Whether guiding vigorous flows or offering philosophical insights, she invites students to explore their full potential with courage and joy.