Jasmine is a trauma-informed somatic practitioner with a deep love and fascination for the human body. She combines her knowledge of anatomy with her passion for somatic and energy work, weaving these philosophies together to hold space for you to feel truly embodied.

Through movement, Jasmine guides you to work with physical tension and discomfort held in the tissues.

Through breathwork, she supports the release of emotional patterns stored in the subconscious. Together, these practices help to support the nervous system, easing you out of stress and survival responses and into a place of safety and presence.

Jasmine’s central intention is to bring you back into connection with yourself, guiding you home, and reminding you of your innate healing potential.

www.findingbalancewithjasmine.com