Katia is a bestselling co-author of Self-Care for the Real World and the founder of Phyto Nectars. With a deeply holistic approach to bodywork and nervous system regulation, Katia helps clients expand their capacity to manage stress and build long-term resilience.

Her sessions integrate therapeutic massage, TRE® (Tension & Trauma Releasing Exercises), Reiki, NADA five-point ear acupuncture, and Nurosym vagus nerve stimulation, a gentle, non-invasive technology clinically shown to support nervous system balance, reduce inflammation and enhance emotional wellbeing.

Whether clients are seeking relief from anxiety, recovering from burnout or addiction, or simply needing to reset, Katia tailors each treatment to meet the body’s specific needs.

TREATMENTS
– Massage
– Pregnancy massage
– TRE® (Tension and Trauma Releasing Exercises)
– Nurosym vagus nerve stimulation

PRICES
– 60mins £100
– 90mins £150

AVAILABILITY
Thursdays 5.00pm – 9.00pm