TEJAS HOT YOGA – LIVE

HOT YOGA CLASS IN PRIMROSE HILL

Intelligent heat. Expert teaching. Two classes designed to build strength, clarity and resilience from the inside out.

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FOUNDED BY JONATHAN SATTIN
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ALL LEVELS

Your first step into a hot yoga practice. No experience needed, no ongoing commitment – just 14 days to explore everything HOME has to offer.

CLAIM YOUR INTRO OFFER

Buy your two weeks for £54, available to first-time visitors only. No ongoing commitment and no experience needed.

CHOOSE A CLASS

Tejas Hot Yoga for a grounded, structured practice. Dynamic Hot Yoga for a stronger, flowing experience. Both are suitable for beginners.

ARRIVE & EXPERIENCE

Arrive 15 minutes early with water and a towel. Our team will welcome you and make sure you feel comfortable before class.

TEJAS HOT HATHA YOGA

60 mins | Heated | All levels

A structured, alignment-based hot yoga class designed to build strength, mobility and calm focus. The pace is steady and unhurried, with guided breathing at the start and close of every session to support nervous system regulation and deep relaxation.

Suitable for complete beginners, those returning to practice, or anyone who wants an intelligent, grounding approach to heated movement.

DYNAMIC HOT YOGA

60 mins | Heated | Some yoga experience helpful

A stronger, flowing hot yoga class combining standing sequences, arm balances and floor work in the same infrared-heated room. Music is used to support rhythm and breath. More of a workout and faster paced. 

Suitable for those with some yoga experience who want a more dynamic, energising practice.

INTRODUCING
TEJAS HOT YOGA

Our studio uses far-infrared heating panels, warming the body directly rather than just heating the air, for a more comfortable and consistent experience at every level.

FAR-INFRARED HEAT PANELS

Infrared panels warm the body directly rather than heating the air, creating an even, penetrating warmth throughout the room.

STRENGTH & FLEXIBILITY

Heat helps muscles soften and lengthen, supporting deeper movement and safer stretching while building full-body strength over time.

NERVOUS SYSTEM SUPPORT

Heat, breath and mindful movement calm the nervous system and build mental resilience, leaving you grounded and clear after every class.

CARDIOVASCULAR CONDITIONING

The warm environment gently elevates heart rate for cardiovascular benefit without high-impact stress. Suitable for all ages and fitness levels.

CIRCULATION & RECOVERY

Improved circulation supports oxygen delivery to muscles and aids recovery, with infrared heat helping to reduce stiffness and muscular tension.

COMMUNITY AT HOME

A warm, welcoming studio where everyone belongs, from complete beginners to experienced practitioners. Join the HOME community in Primrose Hill.

Alan Grier

ALAN GRIER

Alan brings over 20 years of teaching experience to his yoga classes, offering a wealth of knowledge and expertise. His…
Charli Sklar

CHARLI SKLAR

Charli discovered yoga while working as a management accountant, and it quickly became a powerful refuge from the intensity of…
Eleni Chatzipavli

ELENI CHATZIPAVLI

Eleni is a dedicated yoga teacher with over a decade of experience, specialising in Vinyasa Flow, Yin Yoga and Pregnancy…
Jessica Stewart

JESSICA STEWART

Jessica has been teaching for 17 years as a senior teacher in meditation, breathwork, hatha, vinyasa and yin yoga, and…
Kam Basi

KAM BASI

Kam started his yoga practice in 2008 and every year he feels his passion for yoga grow as his practice…
Mary Smiley

MARY SMILEY

Mary has been practising and studying yoga for over 25 years. She intuitively blends strength and somatic embodiment flows, delivering…
Nino Russo

NINO RUSSO

Nino Russo has been practising movement disciplines his whole life. In 2017, he finally found yoga. Nino’s yoga teacher trainings…
Olivia Gunn

OLIVIA GUNN

Olivia found yoga over a decade ago after slipping a disc and discovering the healing properties of the practice. Having…
Rami Barak

RAMI BARAK

Rami first came to yoga as a way to keep the body strong and healthy, but was allured by the…
Sarah Drai

SARAH DRAI

Sarah is a French yoga teacher who transitioned from banking to yoga teaching over a decade ago. With more than…

JESSICA STEWART / TEJAS METHOD CREATOR