WITH SARAH DRAI
Where passive stretches meet conscious awareness.
What if your body is the place where dreams become real?
In this extended warm yin session, you’ll sink into long-held, heat-supported stretches while engaging the power of your imagination and awareness. Drawing on both Hermetic philosophy and Kabbalistic teachings, Sarah’s ‘Yin Within’ approach explores an ancient insight: pure inspiration moves through feeling and energetic patterning before finally taking form in the physical body.
Two maps, drawn thousands of years apart, pointing toward the same destination – one that modern understanding is only just beginning to articulate.
Two traditions, one shared truth – and your fascia becomes the meeting point.
This practice bridges ancient wisdom and modern understanding to help you become a conscious vessel for the life you are meant to live.
Open to all.
ABOUT SARAH DRAI
Sarah is a French yoga teacher who transitioned from banking to yoga teaching over a decade ago. With more than 1,000 hours of training in hot yoga, vinyasa, yin, Budokon and meditation, she combines high-energy and mindful practices to support holistic wellness. Sarah has been featured in publications such as Yoga Journal, the Financial Times and the Evening Standard and has held an ambassador role with Lululemon.
Yoga has helped her grow stronger and more flexible, both physically and mentally. Her classes are positive, light-hearted but also challenging and empowering.
SARAH DRAI
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