WITH KELLY LYNNE GOULON – MASTER YAMUNA BODY ROLLING PRACTITIONER

Yamuna believed that just like every other part of our bodies, the face is subject to tremendous repetitive stress from very early on. We begin to frown, squint our eyes, clench our jaws, grind our teeth, tighten our lips and on and on. Each of us has tension patterns that we are no longer aware of that we do constantly, everyday all day. These patterns cause early bone loss, form wrinkles, cause sinus and tension headaches and TMJ.

Repetitive stress and tension over the years causes problems with our sinuses, headaches, TMJ, wrinkles and a myriad of other challenges for our irreplaceable faces! In this workshop, you will learn to stimulate bones, muscle and skin, thereby keeping your face more relaxed AND beautiful! Learning how to work on your own face with specially designed balls will give you a way to prevent aging. When you feel the difference in your face – when it is relaxed versus your normal – you will want to incorporate this work into your self-care programme.

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ABOUT KELLY LYNNE GOULON
Kelly Lynne Goulon is a Franco-American second-generation Pilates teacher, and Yamuna® practitioner with a lifelong passion for bodywork and dance. A former professional dancer who began training at the age of five, she started her Pilates career in 1983 under Ron Fletcher in Beverly Hills.

After building a successful Pilates business in Los Angeles, Kelly relocated to London in 1993, where she opened her Kensington studio in 1998 and ran it for almost three decades.

In 2014, Kelly Lynne discovered Yamuna® Body Rolling, developing a deep commitment to the method and training extensively with its founder, the late Yamuna Zake. She assisted Yamuna internationally and now works as a Yamuna® Teacher Trainer.

Based in Ealing, Kelly offers private sessions in person, online, and through home visits, alongside a weekly clinic at 180 Health Club on the Strand by Temple and studio work and Yamuna® Treatments at Trevor Blount Pilates in Kensington. She also leads urban, weekend, and bespoke retreats. A mother of four and devoted cat host, Kelly brings decades of experience, precision, and care to her teaching.