Anji Gopal
Anji Gopal is a registered osteopath and teacher with more than 30 years of practice and 20 years of teaching, specialising in yoga for a healthy, resilient back. Her teaching draws on a deep contemplative practice alongside a clinician’s understanding of the spine, shaped by years of NHS work as a musculoskeletal practitioner and by a lifetime immersed in yoga and Advaita Vedanta.
Anji’s (currently online only) Saturday Yoga for BackCare class offers a considered, spacious practice designed to keep the spine mobile, strong and at ease.
Grounded in anatomy yet unhurried in spirit, her sequences welcome stiff, sensitive and recovering backs as readily as those simply wanting to move and breathe more freely. Alongside her classes, Anji leads retreats, teacher trainings and workshops, exploring how movement and stillness together support wellbeing in everyday life.
