Ayala’s guiding principle is love. She has been committed to a path of yoga, meditation, spiritual awakening and emotional healing since her early twenties. Ayala has been teaching since 1997 and is certified to teach Iyengar Yoga, Insight Yoga, mindfulness, meditation and the teachings of the Buddha (or dharma).

She is passionate about living a life aligned with love, and counts the natural world, everyday life and intimate relationships amongst her greatest teachers. She teaches silent yoga, meditation and nature immersion retreats around the world which bring us home to the heart of love.