Bridget’s yoga practices began in India in 1975, when she embarked on an intense programme of study, eventually becoming a senior teacher. Combining her visionary background in the fitness industry with her love for meditation and yoga asana, Bridget teaches with enthusiasm, sensitivity and insight, demonstrating how yoga can support us in living and serving with love.

Her humour, depth of knowledge and humility set a shining example. When practising with Bridget, you can expect an inspirational and playful class that blends flow with strong alignment principles, all intertwined with yoga philosophy