Cheryl is a senior yoga teacher (E-RYT 500) who discovered yoga over two decades ago while navigating the stresses of her career as a finance director. The profound benefits of a regular practice inspired her to train and share yoga’s transformative power. She teaches Vinyasa, Yin, Restorative and Yoga Nidra, and is also an alchemy crystal bowl sound healer.

Cheryl’s classes are intelligently sequenced, informative and grounding, with a focus on breath, anatomical alignment and mindfulness – supporting physical wellbeing and elevating collective consciousness through accessible, insightful practices.