Eleni is a dedicated yoga teacher with over a decade of experience, specialising in Vinyasa Flow, Yin Yoga and Pregnancy Yoga. She began her journey with foundational training in traditional Hatha Yoga at Yoga Vidya Gurukul Ashram in India in 2014. Under the guidance of esteemed teachers such as Shiva Rea and Sarah Powers, Eleni has developed a passion for teaching fluid vinyasas that promote strength and flexibility and emphasise the healing aspects of the practice. After becoming a mother and experiencing the profound benefits of Pregnancy Yoga, Eleni began teaching it, viewing it as a vital tool for preparing women for empowered pregnancies, birth and the journey into motherhood.