Fiona is a senior 4Beat Yoga teacher, teaching the practice on trainings, in workshops and at studios across London. Fiona’s 4Beat Yoga classes are rooted in classical Iyengar alignment principles updated using modern functional movement techniques, all anchored by the steady, slow, beat of the music.

Whether she is teaching Handstands or 4Beat, Fiona always creates a safe and joyful space for her students to learn, aiming always to encourage autonomy and critical thinking in the practice, both on and off the mat.