Grace discovered yoga over a decade ago and was immediately drawn to its integration of mindfulness, movement, and ancient philosophy. Inspired to deepen her understanding, she completed her 200-hour teacher training in Hawaii and later her 300-hour training in India.

She teaches Ashtanga, 4Beat, Rocket, and Vinyasa, offering classes that emphasise anatomical alignment while thoughtfully weaving in practices such as kriya, pranayama, mantra, and meditation. Grace is passionate about creating a welcoming and supportive space where students feel empowered to move with confidence, cultivate presence, and build a meaningful connection with their bodies both on and off the mat.