Olivia found yoga over a decade ago after slipping a disc and discovering the healing properties of the practice. Having grown up in a sporty family, movement was always an integral part of life, but she was equally drawn to yoga for its profound sense of energy shift and inner connection.

In 2016, she travelled to India to study Ashtanga Yoga and became a dedicated student of this modality, teaching classes grounded in discipline, awareness of breath and attention to the inner drishti. Since then, her practice has broadened to encompass a variety of styles, influenced by her studies with teachers including Kristin Campbell, Julie Montague, Adam Husler, and David Kyle (Rocket Yoga teacher training).

Olivia is also an experienced personal trainer, with a focus of pre- and post-natal fitness. Bringing her expansive understanding of the anatomy into all her sequences, Olivia’s classes allow students to learn the correct alignment of the different asanas. A dedicated yoga student to this day, Olivia continues to study with a variety of teachers globally, sharing her wisdom of the practice with her own students through her work.