Sara Consendai
Sara was introduced to yoga at the age of five curiously joining her Mother’s friend who hosted a group of girlfriends to practice yoga in the communal garden in Little Venice where she grew up.
Her Kundalini practice began nearly two decades ago with Gurmukh, who inspired her with her joyful, heart centred and empowering approach to this practice.
She trained with Gurmukh and her husband Gurushabd and has assisted them when teaching in London. She travels to further her knowledge with them.
Sara fuses her knowledge of wellbeing as a Naturopathic nutritionist, clinical aromatherapist and Women’s health practitioner, to deliver a Kundalini yoga, meditation and breath practice to support the nervous system and everyday living. An approach that can be enjoyed in class and used outside of the studio. She is a sound practitioner and incorporates the healing vibrations of the gong into each class.
Between 2022-2024 she co-created a multi sensory sound and aromatic experience – with her husband Leo Cosendai – known as OM that welcomed over over 2000 guests and was visited by Marina Abramovic, Edward Enninful, Es Devlin
and Dita Von Teese.
