Sarah is a French yoga teacher who transitioned from banking to yoga teaching over a decade ago. With more than 1,000 hours of training in hot yoga, vinyasa, yin, Budokon and meditation, she combines high-energy and mindful practices to support holistic wellness. Sarah has been featured in publications such as Yoga Journal, the Financial Times and the Evening Standard and has held an ambassador role with Lululemon.

Yoga has helped her grow stronger and more flexible, both physically and mentally. Her classes are positive, light-hearted but also challenging and empowering