Zephyr Wildman has been a senior yoga teacher in London since 2002, offering practices rooted in yoga philosophy and informed by anatomy, physiology and biomechanics. Her breath-centric Vinyasa Yoga classes integrate dynamic sequencing, creative movement and alignment-focused techniques to foster a holistic connection between body, mind and spirit.

A dedicated student and teacher, Zephyr weaves yogic philosophy into her teachings, inspiring students to explore the profound connection between their physical practice and inner transformation. Her expertise in anatomy and physiology, supported by a background in Deep Tissue Massage Therapy, allows her to guide practitioners safely through challenges such as chronic pain, injuries and imbalances. With compassion and insight, Zephyr creates space for all to grow, explore and thrive.