WITH BARRY MCGINLAY
Discover the gentle yet powerful practice of Tai Chi, often described as meditation in free-flowing movement. This workshop offers a chance to explore the basic movements, breathing, balance and relaxed flow of this ancient practice with Barry, a UK Tai Chi trailblazer with over 45 years’ experience.
We will also look at the culture and philosophy behind Tai Chi, with plenty of time for questions and discussion in a fun and welcoming environment.
Suitable for complete beginners and anyone wishing to rekindle their practice or re-visit the fundamentals and go deeper.
PRICE: £45
BARRY MCGINLAY
ABOUT BARRY MCGINLAY
Barry McGinlay is a trailblazer for Tai Chi and Qigong in the UK.
With over 45 years of experience, he is dedicated to teaching all aspects of these arts.
Barry has a very hands-on approach to his teaching and is committed to nurturing the self-empowerment that arises through each individual’s learning experience.
He focuses on one-to-one attention for individual and specific needs and encourages all students to explore new boundaries and so reach their full potential.
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